John Connor 10000m row
10,000
Meters
42:31.3
Time
2:07.5
Pace
631
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 127 |
April 08, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.3 | 10,000 | 2:07.5 | 169 | 880 | 631 | 25 |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 905 | 128 | 25 |
| 8:25.1 | 4,000 | 2:06.2 | 174 | 898 | 127 | 26 |
| 8:35.0 | 6,000 | 2:08.7 | 164 | 864 | 125 | 25 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 863 | 125 | 26 |
| 8:32.8 | 10,000 | 2:08.2 | 166 | 871 | 126 | 26 |
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Workout Graph
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