John Connor 10000m row
10,000
Meters
42:35.6
Time
2:07.7
Pace
631
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
| Drag Factor | 124 |
April 16, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.6 | 10,000 | 2:07.7 | 168 | 877 | 631 | 24 |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 888 | 127 | 24 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 880 | 126 | 24 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 854 | 125 | 24 |
| 8:28.7 | 8,000 | 2:07.1 | 170 | 885 | 126 | 25 |
| 8:31.0 | 10,000 | 2:07.7 | 168 | 877 | 127 | 25 |
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Workout Graph
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