John Connor 2:21 row
529
Meters
2:21.1
Time
2:13.3
Pace
33
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 128 |
June 08, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.1 | 529 | 2:13.3 | 148 | 841 | 33 | 23 |
| 2:21.1 | 530 | 2:13.1 | 148 | 841 | 33 | 23 |
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