John Connor 8:43 row

2,022

Meters

8:43.3

Time

2:09.4

Pace

127

Calories

Average Watts162
Calories Per Hour873
Stroke Rate25
Stroke Count221
Drag Factor127

July 16, 2026 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:43.3 2,022 2:09.4 162 873 127 25
5:00.0 1,169 2:08.3 166 876 73 26
8:43.3 854 2:10.7 157 870 54 25

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Workout Graph

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