John Connor 10000m row
10,000
Meters
41:27.2
Time
2:04.3
Pace
647
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
| Drag Factor | 128 |
July 19, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.2 | 10,000 | 2:04.3 | 182 | 936 | 647 | 27 |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 961 | 131 | 27 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 944 | 130 | 27 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 929 | 129 | 27 |
| 8:21.9 | 8,000 | 2:05.4 | 177 | 918 | 128 | 27 |
| 8:19.5 | 10,000 | 2:04.8 | 180 | 929 | 129 | 27 |
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Workout Graph
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