John Connor 44:10 row
10,035
Meters
44:10.4
Time
2:12.0
Pace
613
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 127 |
July 22, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.4 | 10,035 | 2:12.0 | 152 | 832 | 613 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 25 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 25 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 24 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 25 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 25 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 26 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 26 |
| 44:10.4 | 952 | 2:11.5 | 154 | 848 | 59 | 25 |
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Workout Graph
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