John Connor 36:48 row

8,521

Meters

36:48.3

Time

2:09.5

Pace

533

Calories

Average Watts161
Calories Per Hour868
Stroke Rate23
Stroke Count886
Drag Factor124

August 16, 2026 08:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:48.3 8,521 2:09.5 161 868 533 23
5:00.0 1,183 2:06.7 172 900 75 24
10:00.0 1,173 2:07.8 167 888 74 24
15:00.0 1,170 2:08.2 166 888 74 24
20:00.0 1,174 2:07.7 168 876 73 25
25:00.0 1,164 2:08.8 164 876 73 24
30:00.0 1,173 2:07.8 167 888 74 25
35:00.0 1,092 2:17.3 135 792 66 22
36:48.3 393 2:17.7 134 797 24 23

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Workout Graph

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