John Connor 13:15 row
3,024
Meters
13:15.0
Time
2:11.4
Pace
186
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 129 |
September 26, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:15.0 | 3,024 | 2:11.4 | 154 | 842 | 186 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 27 |
| 13:15.0 | 730 | 2:13.5 | 147 | 830 | 45 | 26 |
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