John Connor 25:31 row
6,030
Meters
25:31.9
Time
2:07.0
Pace
384
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 701 |
| Drag Factor | 126 |
September 28, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.9 | 6,030 | 2:07.0 | 171 | 902 | 384 | 27 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 26 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 28 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 28 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 29 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 26 |
| 25:31.9 | 99 | 2:41.1 | 84 | 677 | 6 | 19 |
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Workout Graph
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