John Connor 32:32 row
7,534
Meters
32:32.0
Time
2:09.5
Pace
469
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 123 |
October 04, 2026 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:32.0 | 7,534 | 2:09.5 | 161 | 864 | 469 | 26 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 25 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 26 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 26 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 27 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 27 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 28 |
| 32:32.0 | 529 | 2:23.6 | 118 | 710 | 30 | 23 |
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Workout Graph
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