Damien Panteix 5:07 row
1,332
Meters
5:07.9
Time
1:55.5
Pace
95
Calories
170
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 141 |
October 23, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,332 | 1:55.5 | 227 | 1080 | 18 | 170 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 28 | 170 |
| 5:07.8 | 28 | 2:19.2 | 130 | 745 | 8 | 171 |
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Workout Graph
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