Damien Panteix v2:00/1:00r...7 row
4,558
Meters
17:00.0
Time
1:51.8
Pace
336
Calories
161
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,731 |
| Overall Time | 24:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 467 |
| Drag Factor | 142 |
October 31, 2025 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,558 | 1:51.8 | 250 | 1159 | 27 | 161 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 30 | 154 | |
| r: 1:00 | 17 | ||||||
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 26 | 163 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 28 | 161 | |
| r: 1:00 | 34 | ||||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 27 | 161 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 26 | 163 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 27 | 165 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 29 | 166 | |
| r: 1:00 | 30 | ||||||
| r173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.