Damien Panteix v750m/2:00r...5 row
3,750
Meters
13:26.1
Time
1:47.4
Pace
288
Calories
165
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,885 |
| Overall Time | 23:26.1 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 144 |
November 18, 2025 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:26.1 | 3,750 | 1:47.4 | 282 | 1270 | 28 | 165 | |
| 2:42.6 | 750 | 1:48.4 | 275 | 1245 | 29 | 156 | |
| r: 2:00 | 21 | ||||||
| 2:42.5 | 750 | 1:48.3 | 275 | 1247 | 29 | 163 | |
| r: 2:00 | 20 | ||||||
| 2:42.3 | 750 | 1:48.2 | 276 | 1250 | 27 | 166 | |
| r: 2:00 | 31 | ||||||
| 2:42.0 | 750 | 1:48.0 | 278 | 1256 | 29 | 168 | |
| r: 2:00 | 34 | ||||||
| 2:36.7 | 750 | 1:44.4 | 307 | 1356 | 30 | 172 | |
| r: 2:00 | 29 | ||||||
| r135 |
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Workout Graph
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