Damien Panteix 4:03 row
1,026
Meters
4:03.4
Time
1:58.6
Pace
72
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 141 |
December 04, 2025 11:38:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 1,026 | 1:58.6 | 210 | 1021 | 28 | 150 |
| 4:03.4 | 1,027 | 1:58.5 | 210 | 1023 | 28 | 150 |
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Workout Graph
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