Damien Panteix 4:10 row
1,027
Meters
4:10.0
Time
2:01.7
Pace
69
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 142 |
December 06, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,027 | 2:01.7 | 194 | 968 | 27 | 156 |
| 4:10.0 | 1,027 | 2:01.7 | 194 | 968 | 27 | 156 |
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Workout Graph
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