Damien Panteix 10000m row
10,000
Meters
39:37.4
Time
1:58.8
Pace
686
Calories
166
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 142 |
January 03, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:37.4 | 10,000 | 1:58.8 | 208 | 1038 | 686 | 23 | 166 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1025 | 136 | 25 | 163 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1022 | 136 | 23 | 165 |
| 7:58.7 | 6,000 | 1:59.6 | 204 | 1030 | 137 | 21 | 165 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1024 | 136 | 22 | 166 |
| 7:44.8 | 10,000 | 1:56.2 | 223 | 1092 | 141 | 26 | 173 |
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Workout Graph
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