Damien Panteix 30:00 BikeErg
13,281
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
21
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 65 |
| Revolution Count | 1978 |
| Power/kg | 1.57 |
| Drag Factor | 106 |
October 06, 2026 11:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,281 | 2:15.5 | 141 | 778 | 389 | 65 | 21 |
| 6:00.0 | 2,661 | 2:15.2 | 141 | 780 | 78 | 68 | 109 |
| 12:00.0 | 2,648 | 2:15.9 | 139 | 770 | 77 | 65 | |
| 18:00.0 | 2,641 | 2:16.3 | 138 | 770 | 77 | 65 | |
| 24:00.0 | 2,656 | 2:15.5 | 141 | 780 | 78 | 65 | |
| 30:00.0 | 2,676 | 2:14.5 | 144 | 790 | 79 | 66 |
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Workout Graph
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