Damien Panteix 10:00 SkiErg
2,315
Meters
10:00.0
Time
2:09.5
Pace
139
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 34 |
| Stroke Count | 343 |
| Drag Factor | 79 |
October 31, 2026 19:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,315 | 2:09.5 | 161 | 834 | 139 | 34 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 34 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 35 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 35 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 35 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 34 |
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Workout Graph
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