İsmail Kaya 10000m row
10,000
Meters
53:41.1
Time
2:41.0
Pace
528
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 1559 |
| Drag Factor | 242 |
September 10, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:41.1 | 10,000 | 2:41.0 | 84 | 590 | 528 | 29 |
| 10:01.5 | 2,000 | 2:30.3 | 103 | 652 | 109 | 30 |
| 10:38.7 | 4,000 | 2:39.6 | 86 | 597 | 106 | 29 |
| 11:00.3 | 6,000 | 2:45.0 | 78 | 567 | 104 | 29 |
| 11:37.7 | 8,000 | 2:54.4 | 66 | 526 | 102 | 29 |
| 10:22.9 | 10,000 | 2:35.7 | 93 | 618 | 107 | 29 |
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Workout Graph
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