İsmail Kaya 10000m row
10,000
Meters
48:44.1
Time
2:26.2
Pace
559
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 1493 |
| Drag Factor | 244 |
September 25, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:44.1 | 10,000 | 2:26.2 | 112 | 688 | 559 | 30 |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 745 | 116 | 30 |
| 9:42.2 | 4,000 | 2:25.5 | 114 | 698 | 113 | 30 |
| 9:55.6 | 6,000 | 2:28.9 | 106 | 664 | 110 | 31 |
| 10:01.9 | 8,000 | 2:30.4 | 103 | 651 | 109 | 31 |
| 9:44.1 | 10,000 | 2:26.0 | 112 | 684 | 111 | 31 |
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Workout Graph
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