İsmail Kaya 10000m row
10,000
Meters
50:33.4
Time
2:31.6
Pace
554
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 1677 |
| Drag Factor | 238 |
December 07, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:33.4 | 10,000 | 2:31.6 | 100 | 657 | 554 | 33 |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 685 | 112 | 32 |
| 9:46.7 | 4,000 | 2:26.6 | 111 | 705 | 115 | 32 |
| 10:15.1 | 6,000 | 2:33.7 | 96 | 643 | 110 | 33 |
| 10:30.2 | 8,000 | 2:37.5 | 89 | 616 | 108 | 34 |
| 10:13.3 | 10,000 | 2:33.3 | 97 | 639 | 109 | 34 |
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Workout Graph
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