İsmail Kaya 10000m row
10,000
Meters
47:53.3
Time
2:23.6
Pace
576
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 1539 |
| Drag Factor | 247 |
December 15, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.3 | 10,000 | 2:23.6 | 118 | 721 | 576 | 32 |
| 9:14.4 | 2,000 | 2:18.6 | 131 | 759 | 117 | 32 |
| 9:20.7 | 4,000 | 2:20.1 | 127 | 757 | 118 | 32 |
| 9:27.3 | 6,000 | 2:21.8 | 123 | 736 | 116 | 33 |
| 10:00.5 | 8,000 | 2:30.1 | 103 | 671 | 112 | 32 |
| 9:50.4 | 10,000 | 2:27.6 | 109 | 689 | 113 | 32 |
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Workout Graph
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