İsmail Kaya 10000m row
10,000
Meters
54:18.0
Time
2:42.9
Pace
533
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 1673 |
| Drag Factor | 168 |
January 31, 2026 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:18.0 | 10,000 | 2:42.9 | 81 | 588 | 533 | 30 |
| 10:18.5 | 2,000 | 2:34.6 | 95 | 646 | 111 | 31 |
| 10:24.4 | 4,000 | 2:36.1 | 92 | 628 | 109 | 32 |
| 10:53.3 | 6,000 | 2:43.3 | 80 | 578 | 105 | 31 |
| 11:19.4 | 8,000 | 2:49.8 | 71 | 551 | 104 | 30 |
| 11:22.4 | 10,000 | 2:50.6 | 70 | 548 | 104 | 31 |
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Workout Graph
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