İsmail Kaya 10000m row
10,000
Meters
54:19.8
Time
2:42.9
Pace
533
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 1602 |
| Drag Factor | 236 |
April 26, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:19.8 | 10,000 | 2:42.9 | 81 | 588 | 533 | 29 |
| 10:43.6 | 2,000 | 2:40.9 | 84 | 598 | 107 | 30 |
| 10:38.1 | 4,000 | 2:39.5 | 86 | 614 | 109 | 28 |
| 10:43.2 | 6,000 | 2:40.8 | 84 | 598 | 107 | 30 |
| 11:12.7 | 8,000 | 2:48.1 | 74 | 556 | 104 | 30 |
| 11:02.1 | 10,000 | 2:45.5 | 77 | 576 | 106 | 29 |
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Workout Graph
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