İsmail Kaya 10000m row
10,000
Meters
53:02.2
Time
2:39.1
Pace
563
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 1562 |
| Drag Factor | 133 |
July 22, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:02.2 | 10,000 | 2:39.1 | 87 | 636 | 563 | 29 |
| 9:02.9 | 2,000 | 2:15.7 | 140 | 789 | 119 | 32 |
| 9:44.5 | 4,000 | 2:26.1 | 112 | 695 | 113 | 30 |
| 12:57.7 | 6,000 | 3:14.4 | 48 | 518 | 112 | 26 |
| 11:12.2 | 8,000 | 2:48.0 | 74 | 583 | 109 | 30 |
| 10:05.0 | 10,000 | 2:31.2 | 101 | 654 | 110 | 31 |
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Workout Graph
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