Denis Kokelj v10:00/r...3 row
4,835
Meters
25:00.0
Time
2:35.1
Pace
259
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,835 |
| Overall Time | 25:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 125 |
February 21, 2026 12:54:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,835 | 2:35.1 | 94 | 621 | 22 | 107 |
| 10:00.0 | 1,891 | 2:38.6 | 88 | 594 | 22 | 101 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 25 | 117 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 612 | 22 | 113 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 3 on Church Circuit, Bled - Regeneration Training 3