Denis Kokelj 5000m row
5,000
Meters
21:52.8
Time
2:11.2
Pace
301
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 149 |
July 12, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.8 | 5,000 | 2:11.2 | 155 | 825 | 301 | 23 | 140 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 820 | 60 | 23 | 132 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 796 | 59 | 23 | 134 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 812 | 60 | 23 | 141 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 817 | 60 | 24 | 145 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 882 | 62 | 25 | 152 |
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Workout Graph
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