Rob Ruz 21097m row
21,097
Meters
1:31:40.6
Time
2:10.3
Pace
1330
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 2410 |
| Drag Factor | 120 |
August 24, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:40.6 | 21,097 | 2:10.3 | 158 | 843 | 26 |
| 19:23.4 | 4,300 | 2:15.2 | 141 | 786 | 26 |
| 18:08.5 | 8,600 | 2:06.5 | 173 | 894 | 27 |
| 19:32.0 | 12,900 | 2:16.2 | 138 | 775 | 25 |
| 18:47.8 | 17,200 | 2:11.1 | 155 | 834 | 26 |
| 15:48.9 | 21,097 | 2:01.7 | 194 | 967 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.