Craig Andrews 500m row
500
Meters
1:44.6
Time
1:44.6
Pace
37
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 105 |
September 25, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 37 | 23 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 27 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 8 | 23 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 7 | 23 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 7 | 23 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 7 | 22 |
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Workout Graph
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