Craig Andrews v2:00/r...5 row
2,557
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
171
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,557 |
| Overall Time | 10:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 102 |
November 28, 2025 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 24 | 171 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 23 | 163 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 | 175 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 27 | 177 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 25 | 173 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 23 | 167 |
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Workout Graph
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