Craig Andrews v2:00/r...5 row
2,473
Meters
10:00.0
Time
2:01.3
Pace
161
Calories
163
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,473 |
| Overall Time | 10:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 102 |
November 28, 2025 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,473 | 2:01.3 | 196 | 974 | 24 | 163 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 | 158 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 24 | 164 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 167 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | 165 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | 161 |
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Workout Graph
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