Craig Andrews v2:00/r...5 row
2,336
Meters
10:00.0
Time
2:08.4
Pace
143
Calories
157
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,336 |
| Overall Time | 10:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 102 |
November 28, 2025 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 24 | 157 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 145 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 159 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 164 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 24 | 156 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 23 | 164 |
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Workout Graph
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