Craig Andrews 8:03 row
1,413
Meters
8:03.1
Time
2:50.9
Pace
74
Calories
141
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 97 |
August 30, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.1 | 1,413 | 2:50.9 | 70 | 551 | 74 | 21 | 141 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 23 | 146 |
| 8:03.1 | 610 | 2:30.0 | 104 | 668 | 34 | 19 | 137 |
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