Craig Andrews v/r...2 row
9,206
Meters
40:00.0
Time
2:10.3
Pace
273
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | |
| Overall Distance | 9,256 |
| Overall Time | 40:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 9 |
| Stroke Count | 740 |
| Drag Factor | 72 |
September 25, 2026 19:15:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,206 | 2:10.3 | 158 | 409 | 9 | |
| 0 | ||||||
| 20:00.0 | 4,515 | 2:12.8 | 149 | 819 | 19 | |
| r50 |
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Workout Graph
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