Andrew Smith 34:56 row
7,531
Meters
34:56.1
Time
2:19.1
Pace
444
Calories
101
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 128 |
November 05, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:56.1 | 7,531 | 2:19.1 | 130 | 762 | 444 | 21 | 101 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 | 107 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 96 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 | 115 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 24 | 139 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 | 101 |
| 30:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 19 | 57 |
| 34:56.1 | 922 | 2:40.5 | 85 | 595 | 49 | 19 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.