Andrew Smith 10:06 row
2,266
Meters
10:06.3
Time
2:13.7
Pace
137
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 130 |
November 09, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,266 | 2:13.7 | 146 | 803 | 21 | 133 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 | 125 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 | 138 |
| 10:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 138 |
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Workout Graph
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