Andrew Smith 2:26 row
309
Meters
2:26.7
Time
3:57.3
Pace
15
Calories
109
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 126 |
November 12, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 309 | 3:57.3 | 26 | 390 | 18 | 109 |
| 2:26.7 | 309 | 3:57.3 | 26 | 390 | 18 | 109 |
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Workout Graph
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