Andrew Smith 10:05 row
2,160
Meters
10:05.0
Time
2:20.0
Pace
127
Calories
107
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 115 |
November 19, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,160 | 2:20.0 | 127 | 738 | 20 | 107 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 105 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 109 |
| 10:05.0 | 9 | 4:37.7 | 16 | 356 | 12 | 108 |
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