Andrew Smith 5:05 row
1,142
Meters
5:05.4
Time
2:13.7
Pace
69
Calories
77
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 127 |
November 30, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,142 | 2:13.7 | 146 | 803 | 69 | 19 | 77 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 20 | 77 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 1 | 0 | 77 |
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Workout Graph
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