Andrew Smith 4:16 row
795
Meters
4:16.9
Time
2:41.5
Pace
44
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 126 |
December 08, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 795 | 2:41.5 | 83 | 585 | 19 |
| 4:16.9 | 795 | 2:41.5 | 83 | 585 | 19 |
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Workout Graph
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