Andrew Smith 17:26 row
4,091
Meters
17:26.3
Time
2:07.8
Pace
258
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 119 |
December 09, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.3 | 4,091 | 2:07.8 | 167 | 876 | 22 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 17:26.3 | 580 | 2:06.1 | 174 | 900 | 22 |
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Workout Graph
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