Andrew Smith 100m row
100
Meters
1:14.3
Time
6:11.5
Pace
7
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 6 |
| Stroke Count | 8 |
| Drag Factor | 123 |
December 10, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 100 | 6:11.5 | 7 | 323 | 6 |
| 1:14.3 | 100 | 6:11.5 | 7 | 323 | 6 |
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Workout Graph
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