Andrew Smith 5:33 row
1,207
Meters
5:33.0
Time
2:17.9
Pace
71
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 120 |
December 19, 2025 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,207 | 2:17.9 | 133 | 758 | 71 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 22 |
| 5:33.0 | 121 | 2:16.3 | 138 | 775 | 7 | 18 |
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