Andrew Smith 25:49 row
5,533
Meters
25:49.6
Time
2:20.0
Pace
319
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 128 |
December 21, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.6 | 5,533 | 2:20.0 | 127 | 738 | 319 | 21 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 20 |
| 25:49.6 | 148 | 2:47.5 | 74 | 556 | 7 | 20 |
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Workout Graph
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