Andrew Smith 3:13 row
1,010
Meters
3:13.9
Time
1:35.9
Pace
89
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 130 |
December 21, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.9 | 1,010 | 1:35.9 | 396 | 1661 | 89 | 31 |
| 3:13.9 | 1,011 | 1:35.8 | 397 | 1665 | 89 | 31 |
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Workout Graph
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