Andrew Smith 10:03 row
2,159
Meters
10:03.9
Time
2:19.8
Pace
126
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 123 |
December 23, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,159 | 2:19.8 | 128 | 740 | 126 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 21 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 22 |
| 10:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 0 |
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