Andrew Smith 2:50 row
512
Meters
2:50.3
Time
2:46.3
Pace
26
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 124 |
January 13, 2026 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.3 | 512 | 2:46.3 | 76 | 561 | 26 | 20 |
| 2:50.3 | 513 | 2:45.9 | 77 | 563 | 26 | 20 |
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Workout Graph
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