Andrew Smith 10:05 row
2,274
Meters
10:05.1
Time
2:13.0
Pace
140
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 125 |
January 16, 2026 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,274 | 2:13.0 | 149 | 811 | 140 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 21 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 78 | 22 |
| 10:05.1 | 12 | 3:32.5 | 36 | 425 | 1 | 0 |
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