Andrew Smith 9:25 row
1,208
Meters
9:25.0
Time
3:53.8
Pace
64
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 16 |
| Stroke Count | 157 |
| Drag Factor | 113 |
January 18, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.0 | 1,208 | 3:53.8 | 27 | 394 | 64 | 16 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 31 | 16 |
| 9:25.0 | 656 | 3:21.9 | 42 | 446 | 33 | 17 |
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Workout Graph
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