Andrew Smith 2x25:00/2:00r row
12,321
Meters
50:00.0
Time
2:01.7
Pace
818
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,432 |
| Overall Time | 54:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 1113 |
| Drag Factor | 126 |
January 23, 2026 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,321 | 2:01.7 | 194 | 967 | 22 | |
| 25:00.0 | 6,157 | 2:01.8 | 194 | 966 | 22 | |
| 25:00.0 | 6,165 | 2:01.6 | 194 | 969 | 22 | |
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.